juno1129's Journal, 02 December 2012

250.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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608 kcal

Fat: 42.83g | Prot: 50.42g | Carb: 8.22g.   Breakfast: California Avocados, Sliced Havarti Cheese, Deli Sliced Gouda Cheese, Brie Light, Mesquite Grilled Turkey. Lunch: Guacamole, Carnitas. more...

2822 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...