megansmom's Journal, 09 August 2010

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Weigh In record (no journal entry) for 09 August 2010

265.0 lb Lost so far: 4.0 lb. Still to go: 125.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 August 2010:

1787 kcal

Fat: 77.07g | Prot: 62.85g | Carb: 223.00g. Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: water, hot dog. Dinner: wheat bread, crackers, cheddar cheese, tomato, bacon. Snacks/Other: raisins. more...

3370 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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megansmom's Journal, 09 August 2010

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