Weigh In record (no journal entry) for 09 August 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2010:
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1141 kcal
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Fat: 58.29g | Prot: 26.26g | Carb: 94.97g.
Breakfast: peanut butter cake with pb icing. Lunch: colby jack cheese, ott's famous dressing, carrots, celery, radishes, lettuce. Dinner: water, instant potatoes, broccoli, frozen, meatloaf/meatballs. Snacks/Other: Mini Striped Shortbread cookies. more...
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losing 1.8 lb a week
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