Weigh In record (no journal entry) for 16 January 2013
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171.3 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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523 kcal
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Fat: 513.55g | Prot: 1234.48g | Carb: 7817.70g.
Breakfast: Café con Leche. Lunch: Pan de Sandwich. more...
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gaining 0.4 lb a week
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shdezg's weight history
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