we_will_see's Journal, 12 August 2008

Weigh In record (no journal entry) for 12 August 2008

362.0 lb Lost so far: 4.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2008:

221 kcal

Fat: 6.25g | Prot: 9.11g | Carb: 35.58g. Breakfast: plum, banana, Mozzarella (Part Skim Milk, Low Moisture) . more...

4144 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...

losing 4.7 lb a week


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we_will_see's weight history