Weigh In record (no journal entry) for 06 August 2019
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232.1 lb
Lost so far: 20.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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850 kcal
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Fat: 40.97g | Prot: 57.60g | Carb: 62.03g.
Lunch: Dinkelbrot, Gekochtes Ei. Dinner: Beste Ernte Rote Beete, Leicht und Fit Mozzarella Light, Gemüsesuppe, Feinkäserei Frischkäse Ananas , Frischkäse, Gut & Günstig Baguette Salami , Gekochtes Ei, Dinkelbrot. more...
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losing 15.4 lb a week
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annett s's weight history
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