@ketomanlife's Journal, 06 August 2019

Yağ oranım:%21,3
176.8 lb Lost so far: 23.1 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2019:
3030 kcal Activities & Exercise: Bisklet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

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