Gallimh's Journal, 09 August 2010

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Weigh In record (no journal entry) for 09 August 2010

153.8 lb Lost so far: 11.6 lb. Still to go: 28.8 lb. Diet followed poorly.

Diet Calendar Entries for 09 August 2010:

2496 kcal

Fat: 135.40g | Prot: 54.10g | Carb: 250.10g. Breakfast: all bran crackers, mini chips. Dinner: cpk garlic chicken pizza, cpk tortilla rolls. Snacks/Other: chocolate crisps. more...

1699 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Gallimh's Journal, 09 August 2010

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