Weigh In record (no journal entry) for 16 January 2013
|
292.0 lb
Lost so far: 18.0 lb.
Still to go: 147.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 January 2013:
|
1436 kcal
|
Fat: 51.00g | Prot: 60.75g | Carb: 184.25g.
Breakfast: Minees, sandwich cookies Minees, navel orange, yoplait thick and creamy. Lunch: lo mein, vegetable stir fry, battered shrimp. Snacks/Other: tuna sandwich , Naturally Select nuts, Naturally Select nuts. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kedabeda's weight history
|