Weigh In record (no journal entry) for 06 August 2019
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171.7 lb
Lost so far: 14.6 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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580 kcal
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Fat: 47.30g | Prot: 14.20g | Carb: 24.69g.
Breakfast: 7-11 茶葉蛋, 防彈咖啡. Lunch: 四神湯. more...
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losing 0.8 lb a week
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zxcpcf999's weight history
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