Weigh In record (no journal entry) for 16 January 2013
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270.3 lb
Lost so far: 0.3 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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1885 kcal
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Fat: 122.50g | Prot: 71.50g | Carb: 124.50g.
Lunch: Bacon Cheese French Fries (Regular), Patty Melt. Dinner: Wild West Shrimp. more...
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losing 0.2 lb a week
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