"+, +"
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122.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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1397 kcal
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Fat: 46.62g | Prot: 59.49g | Carb: 115.24g.
Breakfast: orange and ginger spread, galette au son d'avoine. Lunch: sugar free barcelona chocolate, Milk (Nonfat), pesto alla genovese, Egg, whipped cream, Hemp Seeds, Passion Fruit, Greek Yogurt, Blueberries, Raspberries, Peaches, pomme myrtille compote. Dinner: Pinot Noir Wine, Roasted Soybeans (Mature Seeds, Salted), Sun-Dried Tomatoes, Pinot Noir Wine. more...
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2083 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 35 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 13.7 lb a week
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