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grand ecart la veille "+,+"
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132.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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3485 kcal
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Fat: 163.26g | Prot: 64.48g | Carb: 476.48g.
Breakfast: Cappuccino with Soy (Grande), Milk (Nonfat), Yogurt vanille 0% sucre et graisse. Lunch: Chocolate Croissant. Dinner: Chocolate Cake (with Chocolate Frosting). more...
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gaining 24.5 lb a week
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