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"+, -"
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1197 kcal
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Fat: 39.84g | Prot: 49.12g | Carb: 83.28g.
Breakfast: ground flaxseeds & berries, Cool Whip Sugar Free, oikos greek non fat yogurt plane, Strawberries, Blueberries, Red Raspberries. Lunch: cobb salad. Dinner: Green Bean Chips, Dry Roasted Edamame, Soy Milk, grawnola banana walnut cacao nibs. Snacks/Other: Cinnamon Roast Almonds 100 Calorie Pack. more...
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2522 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Walking (moderate) - 3/mph - 2 hours and 45 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 14 hours, Sleeping - 6 hours. more...
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losing 9.8 lb a week
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