|
pas peser.Key West.
|
135.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2012:
|
1450 kcal
|
Fat: 65.64g | Prot: 102.06g | Carb: 64.38g.
Breakfast: Boiled Egg, Biscuits sans sucre. Lunch: Onions, Tomatoes, Lettuce, Florida Avocados. Dinner: Cabernet Sauvignon Wine, Cooked Spinach (from Fresh), Parmesan Cheese (Shredded), Baked or Broiled Oysters, Baked or Broiled Shrimp. more...
|
|
2446 kcal
|
Activities & Exercise:
Running - 6/mph - 32 minutes, Walking (slow) - 2/mph - 3 hours, Swimming (slow) - 1 hour, Running (jogging) - 5/mph - 32 minutes, Resting - 12 hours and 56 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|