Weigh In record (no journal entry) for 05 August 2019
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136.2 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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587 kcal
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Fat: 25.71g | Prot: 52.85g | Carb: 34.90g.
Breakfast: Heudebert Biscottes 6 Céréales. Lunch: La Brioche Dorée Salade César. Dinner: Basilic, Aldi Vinaigre Balsamique , Petit Navire Thon au Naturel, Tomate Cœur de Bœuf. more...
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gaining 4.6 lb a week
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