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kept pretty strict to my deficit and lost more water/waste weight! Vegas is in two days... i had a soft goal of 183 before going out there so i am feeling pretty damn good with myself.
my gym buddy showed me easy body weight exercises to do at the hotel (although we will see if i am capable lol). i plan to (desperately) make good choices or portion myself while out there, although all the alcohol will be hard to combat!
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