Weigh In record (no journal entry) for 05 August 2019
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115.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2019:
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895 kcal
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Fat: 21.24g | Prot: 31.02g | Carb: 154.83g.
Breakfast: Boiled Egg, Corn Flakes , 1% Fat Milk. Lunch: White Bread , Fried Batter Dipped Eggplant, Spaghetti with Meat Sauce (Diet Frozen Meal). Snacks/Other: Carrots , Natural Cheese, White Bread , Semisweet Chocolate Candies (with Butter) , Black Tea, Sugar, Pear, Red Sour Cherries, Watermelon. more...
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1535 kcal
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Activities & Exercise:
Fitness Training (Workout) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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