sunnykate's Journal, 05 August 2019

127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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1703 kcal

Fat: 78.35g | Prot: 37.34g | Carb: 118.50g.   Breakfast: 365 Organic Smooth Almond Butter, Back to Nature Organic Stoneground Wheat Crackers, Guayaki Yerba Mate - Revel Berry. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Olive Oil, Great Value Herb & Garlic Marinade, Shrimp, Mission Organics White Corn Tortillas. Dinner: Great Value Cashew Halves & Pieces, Sauvignon Blanc Wine. more...

1412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...