Weigh In record (no journal entry) for 09 August 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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1426 kcal
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Fat: 47.29g | Prot: 68.09g | Carb: 190.68g.
Breakfast: Mocha Frappuccino Light (Tall), Cheese Pizza (Frozen, Cooked), Deli Turkey or Chicken Breast Meat, Pretzels, Soft Taco Flour Tortillas, Creamy Peanut Butter, Instant Oatmeal - Regular. Lunch: Whole Wheat Pita, Chicken Fajitas. more...
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gaining 15.4 lb a week
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