Weigh In record (no journal entry) for 05 August 2019
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2019:
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891 kcal
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Fat: 38.31g | Prot: 57.71g | Carb: 80.60g.
Breakfast: Atum em Água (Enlatado), Jasmine Pão Tradicional sem Glúten . Lunch: SACIA Sopa Light de Frango com Legumes. Dinner: Seara Coxinha da Asa, SACIA Sopa Light Mandioca e Carne Seca. Snacks/Other: Abacate, AdeS Leite de Amendoas. more...
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gaining 6.2 lb a week
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marizadefani's weight history
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