Weigh In record (no journal entry) for 05 August 2019
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283.7 lb
Lost so far: 16.3 lb.
Still to go: 58.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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330 kcal
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Fat: 16.50g | Prot: 11.00g | Carb: 36.00g.
Lunch: Great Value Enriched White Sandwich Bread, Clover Valley peanut butter, Kroger Sugar-Free Popsicle. more...
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losing 3.3 lb a week
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foxfire101260's weight history
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