Weigh In record (no journal entry) for 05 August 2019
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138.7 lb
Lost so far: 5.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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951 kcal
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Fat: 38.94g | Prot: 35.54g | Carb: 119.27g.
Lunch: Bolo de Coco, Mexerica, Brócolis, Salada de Macarrão, Pepino (Descascado), Abobrinha Refogada, LeBon Peito de Frango Empanado. more...
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steady weight
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Derodriguues's weight history
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