Doozer1011's Journal, 16 January 2013

225.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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545 kcal

Fat: 25.01g | Prot: 24.96g | Carb: 55.89g.   Breakfast: Milk (Nonfat), All-Natural Sweetener Packets, Boiled Egg. Lunch: Apples, Minestrone Soup (Home Recipe). Snacks/Other: Chai Latte. more...

2864 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Sitting - 8 hours and 45 minutes. more...