Weigh In record (no journal entry) for 05 August 2019
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118.4 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2019:
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789 kcal
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Fat: 37.76g | Prot: 34.00g | Carb: 80.29g.
Lunch: Apple, Carrots , Avocados , Cheddar Cheese , Egg, Livlife Bread. Dinner: Semi-Skimmed Milk, Jordans Country Crisp Strawberries, Kellogg's Fruit N Fibre. Snacks/Other: Apricots. more...
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losing 7.7 lb a week
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AndromedaCassie's weight history
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