Weigh In record (no journal entry) for 05 August 2019
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178.1 lb
Lost so far: 0 lb.
Still to go: 177.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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1501 kcal
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Fat: 73.30g | Prot: 76.14g | Carb: 134.55g.
Breakfast: Колбаса Варено-Копченая, Сыр Чеддер, Сахар, Манная Каша на Молоке. Lunch: Домик в деревне Кефир 3,2%, Картофель Тушеный с Мясом. Dinner: Несквик Конфета, Белый Город Молоко 2,5%. more...
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gaining 0.8 lb a week
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Anna Bochkova03132's weight history
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