Weigh In record (no journal entry) for 09 August 2010
|
177.2 lb
Lost so far: 2.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2010:
|
145 kcal
|
Fat: 6.09g | Prot: 0.57g | Carb: 20.00g.
Breakfast: Coffee (Brewed From Grounds) , Coconut Creme. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cibia's weight history
|