Kattgirls's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
167.0 lb Lost so far: 16.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2010:
1905 kcal Fat: 86.11g | Prot: 84.85g | Carb: 126.83g.   Breakfast: stevia, yerba tea, coffee, boiled egg, Regular Mayonnaise. Lunch: luna bar, boiled eggs, chicken salad. Dinner: cheese pizza. Snacks/Other: tequila. more...
5822 kcal Activities & Exercise: Hiking - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   losing 7.0 lb a week



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