Amylouhou's Journal, 08 August 2010

Well I hit my little personal goal for last week and after one month I am FINALLY out of the 220's. I am feeling very excited right now. I am only 11 pounds away from my wedding day weight and 20 pounds away from being under 200. I haven't been that low in 10 years. My husband has never seen me smaller then 208 so I look forward to him seeing my change. I can't wait, I know I will do this I am so close and I am really loving my new life. I will say though I am still having a VERY hard time getting back to the gym. I didn't go at all last week. The wii fit is great but I would still NEED to got the the gym.
Goal for this week:
Loose 2.5 - 3 lbs and GO TO THE GYM at least 4 times.

219.0 lb Lost so far: 30.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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723 kcal

Fat: 17.27g | Prot: 31.61g | Carb: 107.76g.   Lunch: cherry tomatoes, Fresh Tomato Spaghetti Sauce, Whole Grain Penne Pasta (Barilla), Classic Romaine, Reduced Crumbled Fat Feta Cheese, Light Balsamic Vinaigrette. Dinner: Harvest Whole Grain - Peanut Butter Chocolate Chip. more...

3317 kcal

Activities & Exercise: Sleeping - 5 hours, Driving - 2 hours, Housework - 1 hour, Resting - 2 hours, Sitting - 14 hours. more...