Weigh In record (no journal entry) for 04 August 2019
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201.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2019:
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1063 kcal
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Fat: 60.51g | Prot: 40.52g | Carb: 109.87g.
Breakfast: Bisquick Biscuit, Johnsonville Sausage Patty, Eggland's Best Extra Large Grade A Eggs, McDonald's Hash Brown. Dinner: Gemsbok/Hamburger Pattie, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sugardale Thin Sliced Bacon, Cooked Summer Squash (Fat Added in Cooking), Cooked Asparagus (from Fresh), Stop & Shop Baby Yukon Gold Potatoes, Garden Fresh Fire Grilled Cabbage/Grilled with Butter. more...
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steady weight
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 Comments
Thanks to ALL of you this has been the BEST app EVER to stay on track!!! I haven’t rocked it yet, but I can certainly see progress in my world; I’ve quit gaining every week!!!!
You ALL are AMAZING!!!!!!!!!
Thank you!!
04 Aug 19 by member: lucky2bea
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