Weigh In record (no journal entry) for 04 August 2019
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101.4 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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1152 kcal
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Fat: 24.04g | Prot: 196.27g | Carb: 72.75g.
Breakfast: La Serenísima Yogur Original Sabor Natural, ONDA FIT Torta de Avena y Proteína. Lunch: Café Cortado, Muslo de Pollo (sin Comer la Piel), Pure de Zapallo, Patas de Pollo, Clara de Huevo, Pechuga de Pollo a la Plancha. Dinner: HTN XT Gold Protein, ONDA FIT Torta de Avena y Proteína , Exquisita Gelatina Light, 3 Arroyos Avena Instantánea, Merluza Plancha, Cebollas, Clara de Huevo, Zapallito Verde. Snacks/Other: Titan Levadura Natural en Copos, ONDA FIT Torta de Avena y Proteína. more...
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losing 2.3 lb a week
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Magalí Rocío ~'s weight history
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