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Ангелина Атоян
Journal
04 Aug 19
Ангелина Атоян's Journal, 04 August 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 04 August 2019
131.4 lb
Lost so far:
16.3 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2019:
1454 kcal
Fat: 58.00g | Prot: 47.53g | Carb: 190.99g.
Breakfast:
Кофе.
Lunch:
Сметана , Стручковая Фасоль с Яйцом.
Dinner:
Global Village Огурцы Маринованные, Сосиски Молочные, Белый Хлеб, Сметана , Пельмени.
Snacks/Other:
Кофе, Кофе, Арбуз.
more...
1452 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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