Weigh In record (no journal entry) for 03 August 2019
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116.6 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2019:
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1801 kcal
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Fat: 68.17g | Prot: 49.67g | Carb: 178.57g.
Breakfast: Арахис, Смак Хлеб Бородинский, Бобровский Сыр Голландский Шар, 365 Дней Яйцо Куриное С1. Lunch: Арбуз, Арбуз. Dinner: Водка, Золотая семечка Масло Подсолнечное Нерафинированное, Свинина, Картошка Печеная, Добрый Апельсиновый Сок, Ванильное Мороженое. more...
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1853 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 40 minutes, Yard Work (gardening) - 30 minutes, Cooking - 30 minutes, Cleaning - 2 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
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steady weight
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