|
Lento pero seguro 🤣☺️
|
152.1 lb
Lost so far: 22.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2019:
|
1242 kcal
|
Fat: 41.32g | Prot: 42.72g | Carb: 179.00g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Alpura Leche Deslactosada, La Huerta Fresas Congeladas, Oroweat Pan Multigrano, Hershey's Cocoa 100% Natural. Lunch: Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Carnitas, Frijoles Cocidos. Dinner: Alpura Leche Deslactosada, La Huerta Fresas Congeladas, Donas Azucaradas o Glaseadas. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BetMeza's weight history
|