Weigh In record (no journal entry) for 27 May 2010
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182.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1210 kcal
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Fat: 39.20g | Prot: 46.96g | Carb: 174.16g.
Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, Light Mayonnaise, Turkey Breast Meat, 6" Wheat Bread. Dinner: Tomato Sauce, Noodles (Fat Added in Cooking), Easy Mix Corn Bread, Chili with Beans (Canned), Roasted Unsalted Hulled Sunflower Seeds, Bacon Flavored Bits, Lettuce. more...
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2011 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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