Weigh In record (no journal entry) for 08 August 2010
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166.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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292 kcal
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Fat: 6.05g | Prot: 3.28g | Carb: 50.00g.
Breakfast: Banana Nut Muffins, Trop50 Juice (50% Less Sugar, Some Pulp), Coffee (Brewed From Grounds). more...
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steady weight
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