Weigh In record (no journal entry) for 15 January 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2013:
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1265 kcal
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Fat: 41.31g | Prot: 89.92g | Carb: 144.25g.
Breakfast: syntha 6 vanilla. Dinner: Tortilla chips Santitas, tabasco sauce, cilantro, brown onion, tomato, salsa verde, cabbage, corn tortilla, Chicken. Snacks/Other: Tangerine, Carrot, Apple, Baked kale chips. more...
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2418 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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