MargieG6's Journal, 10 April 2011

168.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed N/A.

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1591 kcal

Fat: 69.43g | Prot: 70.22g | Carb: 39.67g.   Breakfast: Butter, Toasted Sour Dough Bread, Fried Egg. Lunch: Whole Wheat Pita Bread, Chicken or Turkey Salad. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

1996 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...