Weigh In record (no journal entry) for 08 August 2010
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191.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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1141 kcal
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Fat: 24.25g | Prot: 62.56g | Carb: 194.87g.
Breakfast: weight watchers vanialla yogurt, Uncle Sam Cereal. Lunch: Blackeye Peas, Strawberry-Lemonade, Watermelon, Smoked Oysters. Dinner: Baby Carrots, Grapes, Tap Water, Pork Neck Bones. more...
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2633 kcal
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Activities & Exercise:
involves my naked wife and lots of sweat - 1 hour, Basketball - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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