MargieG6's Journal, 11 April 2011

162.6 lb Lost so far: 5.9 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 66.74g | Prot: 74.99g | Carb: 28.90g.   Breakfast: Sour Dough Bread, Soft Boiled Egg. Lunch: Gazpacho, Avocados, Shrimp. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Lamb Loin Chop. more...

2083 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...