Weigh In record (no journal entry) for 08 August 2010
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172.0 lb
Lost so far: 7.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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640 kcal
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Fat: 9.15g | Prot: 32.95g | Carb: 102.41g.
Breakfast: oats. Lunch: tortilla wrap. Dinner: chicken stir-fry. more...
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gaining 0.4 lb a week
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Casey06's weight history
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