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Yağ oranım:%21,8, Akş:122 wf de:4 gün 87:48 nci saat
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179.9 lb
Lost so far: 20.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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29 kcal
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Fat: 1.20g | Prot: 1.10g | Carb: 3.00g.
Snacks/Other: Starbucks Filtre Kahve (Grande), Alpro Badem Sütü. more...
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losing 13.9 lb a week
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