Weigh In record (no journal entry) for 03 August 2019
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141.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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1329 kcal
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Fat: 84.09g | Prot: 45.60g | Carb: 101.74g.
Breakfast: Coconut Water, Now Foods Eve Softgels, Now Omega-3, Spinach , Cucumber, Celery , Apple, Coconut Meat. Lunch: Starbucks Молочный Кофейный Напиток Cappuccino, BONA BAR Протеиновый Батончик Смородиновое Суфле. Dinner: Butter , Rice Thins, Ideal Масло Оливковое, Зеленый Сад Салат Листовой, Ашан Огурец, Egg, Avocado, Almond Butter, Roshen Bitter Orange Chocolate 76%. Snacks/Other: Magnum Мороженое. more...
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gaining 0.0 lb a week
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