Weigh In record (no journal entry) for 02 August 2019
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242.0 lb
Lost so far: 29.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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690 kcal
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Fat: 36.59g | Prot: 38.36g | Carb: 52.02g.
Breakfast: Hormel Spam Lite, Egg, ConAgra Foods Egg Beaters, Cooked Mushrooms (Fat Added in Cooking), Kroger Chopped Onions. Lunch: Pork Chitterlings , Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). more...
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losing 1.2 lb a week
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abby031's weight history
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