FattieHippie's Journal, 15 January 2013

140.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 56.08g | Prot: 51.17g | Carb: 218.12g.   Breakfast: oatmeal with barley, wheat and flaxseed. Lunch: jack in the box cheese sticks, french onion sun chips. Dinner: red wine, vegetable dumpling, vegetable dumpling. more...

2150 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...