Coach_B's Journal, 02 August 2019

Weigh In record (no journal entry) for 02 August 2019
373.0 lb Lost so far: 55.0 lb.    Still to go: 159.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 August 2019:
558 kcal Fat: 35.91g | Prot: 53.53g | Carb: 1.12g.   Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Boiled Egg. more...
losing 14.0 lb a week

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