Weigh In record (no journal entry) for 15 January 2013
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131.9 lb
Lost so far: 13.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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2042 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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