Weigh In record (no journal entry) for 02 August 2019
|
207.8 lb
Lost so far: 25.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2019:
|
1096 kcal
|
Fat: 67.98g | Prot: 86.74g | Carb: 32.71g.
Breakfast: Egg, Breakfast Best Brown & Serve Maple Sausage Links, Strawberries. Lunch: Roma Tomatoes, Kraft Shredded Colby & Monterey Jack Cheese, Green Giant Riced Veggies Cauliflower, Lettuce, Pace Chunky Medium Salsa, Cilantro. Dinner: Green String Beans, Grape Tomatoes, Great Value Chicken Breast Tenderloins. Snacks/Other: Pringles Original Potato Crisps, Raspberries, Frigo Cheese Heads Colby Jack Sticks, Simms Original Smoked Snack Stick, Blueberries, Strawberries. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariah Nichols's weight history
|