soshka's Journal, 11 January 2013

объелся:-)
105.8 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
1516 kcal Fat: 44.08g | Prot: 24.88g | Carb: 254.98g.   Breakfast: Белый Рис (Среднего Зерна, Приготовленный). Lunch: Кукурузный Хлеб (Кукурузные Булочки) (из Сухой Смеси). Dinner: Мармелад, Батончики. more...
1547 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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