Weigh In record (no journal entry) for 02 August 2019
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2019:
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1134 kcal
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Fat: 49.84g | Prot: 51.89g | Carb: 125.99g.
Breakfast: Aldi Thick Cut Marmalade, Butter, Hovis Wholemeal Bread Medium. Lunch: Marmite Marmite, Celery, Tesco Creamy Coleslaw, Tesco Finest Super Seeded Farmhouse Bread, Hard-Boiled Egg, Yellow Sweet Peppers, Tomatoes, Mixed Salad Greens. Dinner: Tesco Creamy Coleslaw, Brussels Sprouts, Tesco Chunky Breaded Haddock Fillet, Green Peas (Frozen). Snacks/Other: Pears, Cod Liver Fish Oil. more...
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2969 kcal
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Activities & Exercise:
Sitting - 2 hours, Cleaning - 1 hour, Cooking - 20 minutes, Watching TV/Computer - 4 hours, Housework - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Standing - 20 minutes. more...
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gaining 0.1 lb a week
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